Getting to Know Fish Oil

Fish Oil is the beneficial oil derived from the tissues of oily fishes such as salmon, tuna, mackerel, herring, lake trout and sardines. It is rich in Omega-3 fatty acids, eicosapentaenoic acid(EPA), and docosahexaenoic acid (DHA) which are known to have a wide variety of benefits ranging from preventing heart diseases, to regulating lipid levels, to preventing certain types of cancers. But one of the most controversial benefits of fish oil is its preventive and curative link to cancers,and we're going to talk about that later. 

For now, here are some videos about fish oil and some health testimonials straight from Medical professionals and researchers who have conducted studies with regards to fish oil's numerous benefits. Before discussing its anti cancer properties, there are few things you need to know about fish oil that will somehow make you understand how it is possible for fish oil to prevent chronic illnesses including cancers.